sanum per naturam—sanum per aquam

Wellness at the Baer & Post

Relaxation in harmony with nature

Beneficial rest and relaxation, our natural spa at Hotel Baer & Post in Zernez.

Surrounded by a unique mountain panorama that’s virtually pristine, our little hideaway invites you to leave your daily life behind, focus fully on yourself, and recharge your batteries.

Our natural spa is open daily from 2 p.m. to 7 p.m.

Regenerative heat

The steam room and traditional Finnish sauna invite you to enjoy a relaxing and cleansing ritual. Savor the calm, feel the warmth on your skin, and breathe in the fragrant scents. Focused on yourself, completely relaxed.

Pool and cold-plunge bath

In summer, you can swim lengths or simply take a refreshing dip in the outdoor pool. In winter, the pool transforms into a unique, invigorating cold-plunge bath, offering the perfect way to cool off after visiting the sauna.

Quiet enjoyment

Our rest area is a place to let your mind wander, to think of nothing, forget your worries, and just enjoy. The sun terrace is perfect for those who prefer to listen to nature. Let your gaze wander into the distance, feel the sun shining on your face, and enjoy peaceful moments under the open sky.

Bubbling relaxation

Feel the warm water gently caress your skin, let the jets wash away your tension, and leave your everyday life behind. Drift away and feel the energizing effect of this little oasis of luxury.

Soothing massages

Pamper yourself with a relaxing massage. From traditional relaxing massages to revitalizing treatments, everything for your well-being awaits you here. Book your preferred time for a massage at reception.

Spa equipment

You will be provided with a wellness bag and sauna towel for the duration of your visit. For environmental reasons, we do not provide disposable bathing shoes. Please remember to bring your own bathing shoes with you.


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